Ep115:World Health Day in and day out.

Our mental health needs tending to. Collectively, we have statistics that say so. As one who has been debilitated by anxiety at a particular time in my life, I know the need first hand. Sometime I hear it still, anxiety that is- knock knock knocking at my door- sometime, even ringing my bell.

How do I better answer the door?

Lets talk about it.